| NAME |
PUDDINGS,COCONUT CREAM (REG MIX),JELL-O |
| CODE |
BC-00542 |
| PROTEIN; GM/100G |
3.982 |
| LIPIDS; GM/100G |
5.31 |
| CARBOHYDRATE; GM/100G |
21.239 |
| FOOD ENERGY; KCAL/100G |
147.788 |
| CALCIUM; MG/100G |
137.168 |
| IRON; MG/100G |
.133 |
| COMMON UNITS |
1/2-oz. |
| MAGNESIUM; MG/100G |
20.354 |
| PHOSPHORUS; MG/100G |
107.965 |
| POTASSIUM; MG/100G |
188.496 |
| SODIUM; MG/100G |
185.841 |
| COPPER; MG/100G |
.044 |
| VITAMIN A; IU/100G |
203.54 |
| ASCORBIC ACID; MG/100G |
1.77 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.044 |
| RIBOFLAVIN; MG/100G |
.177 |
| NIACIN; MG/100G |
.177 |
| PANTOTHENIC ACID; MG/100G |
.345 |
| VITAMIN B6; MG/100G |
.044 |
| FOLATE; MCG/100G |
5.31 |
| VITAMIN B12; MCG/100G |
.398 |
| CHOLESTEROL; MG/100G |
15.044 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
