BEANS, WAX, CND, LO NA, DRAINED (727)    FOOD NUTRIENTS (112)

Name Value
NAME BEANS, WAX, CND, LO NA, DRAINED
CODE 11-729
PROTEIN; GM/100G 1.15
LIPIDS; GM/100G .1
CARBOHYDRATE; GM/100G 4.5
FOOD ENERGY; KCAL/100G 20
WATER; GM/100G 93.3
CALCIUM; MG/100G 26
IRON; MG/100G .9
COMMON UNITS cups
MAGNESIUM; MG/100G 13
PHOSPHORUS; MG/100G 19
POTASSIUM; MG/100G 109
SODIUM; MG/100G 2
ZINC; MG/100G .29
COPPER; MG/100G .038
MANGANESE; MG/100G .2
ALPHA TOCOPHEROL; MG/100G .03
VITAMIN A; IU/100G 353
ASCORBIC ACID; MG/100G 4.8
GRAMS/COMMON UNIT 135
THIAMIN; MG/100G .015
RIBOFLAVIN; MG/100G .056
NIACIN; MG/100G .201
PANTOTHENIC ACID; MG/100G .129
VITAMIN B6; MG/100G .037
FOLATE; MCG/100G 32
VITAMIN B12; MCG/100G 0
LINOLEIC ACID; GM/100G .02
LINOLENIC ACID; GM/100G .032
CHOLESTEROL; MG/100G 0
SATURATED FAT; GM/100G .023
MONOUNSATURATED FAT; GM/100G .004
POLYUNSATURATED FAT; GM/100G .052
VITAMIN A; RE/100G 18
ASH; GM/100G .95
ALCOHOL; GM/100G 0
CAFFEINE; MG/100G 0
TOTAL DIETARY FIBER; GM/100G 1.9
TOTAL TOCOPHEROL; MG/100G .03
% AS PURCHASED 100
TRYPTOPHAN; GM/100G .012
THREONINE; GM/100G .05
ISOLEUCINE; GM/100G .042
LEUCINE; GM/100G .071
LYSINE; GM/100G .055
METHIONINE; GM/100G .014
CYSTINE; GM/100G .011
PHENYLALANINE; GM/100G .042
TYROSINE; GM/100G .027
EDITABLE? NO
VALINE; GM/100G .057
ARGININE; GM/100G .046
HISTIDINE; GM/100G .022
ALANINE; GM/100G .053
ASPARTIC ACID; GM/100G .161
GLUTAMIC ACID; GM/100G .118
GLYCINE; GM/100G .041
PROLINE; GM/100G .043
SERINE; GM/100G .063
CAPRIC ACID; GM/100G 0
LAURIC ACID; GM/100G 0
MYRISTIC ACID; GM/100G 0
PALMITIC ACID; GM/100G .02
PALMITOLEIC ACID; GM/100G 0
STEARIC ACID; GM/100G .003
OLEIC ACID; GM/100G .004
ARACHIDONIC ACID; GM/100G 0
VITAMIN K; MCG/100G 38.8
SELENIUM; MCG/100G .4
SOURCE OF DATA USDA Std. Reference, Release 10