PUDDINGS,FRENCH VAN (REG MIX),JELL-O (7271)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,FRENCH VAN (REG MIX),JELL-O
CODE BC-00544
PROTEIN; GM/100G 3.54
LIPIDS; GM/100G 3.54
CARBOHYDRATE; GM/100G 26.549
FOOD ENERGY; KCAL/100G 149.558
CALCIUM; MG/100G 131.858
IRON; MG/100G .088
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 15.929
PHOSPHORUS; MG/100G 101.77
POTASSIUM; MG/100G 164.602
SODIUM; MG/100G 163.717
COPPER; MG/100G .018
VITAMIN A; IU/100G 136.283
ASCORBIC ACID; MG/100G .885
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .044
RIBOFLAVIN; MG/100G .177
NIACIN; MG/100G .088
PANTOTHENIC ACID; MG/100G .336
VITAMIN B6; MG/100G .044
FOLATE; MCG/100G 5.31
VITAMIN B12; MCG/100G .354
CHOLESTEROL; MG/100G 15.044
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.