PUDDINGS,LEMON (REG MIX),JELL-O (7273)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,LEMON (REG MIX),JELL-O
CODE BC-00546
PROTEIN; GM/100G 2.655
LIPIDS; GM/100G 2.655
CARBOHYDRATE; GM/100G 50.442
FOOD ENERGY; KCAL/100G 232.743
CALCIUM; MG/100G 13.274
IRON; MG/100G .531
COMMON UNITS 1/2-cup
MAGNESIUM; MG/100G 4.425
PHOSPHORUS; MG/100G 39.823
POTASSIUM; MG/100G 30.973
SODIUM; MG/100G 126.549
COPPER; MG/100G .027
VITAMIN A; IU/100G 115.929
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .018
RIBOFLAVIN; MG/100G .071
PANTOTHENIC ACID; MG/100G .389
VITAMIN B6; MG/100G .027
FOLATE; MCG/100G 14.159
VITAMIN B12; MCG/100G .398
CHOLESTEROL; MG/100G 121.239
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.