| NAME |
PUDDINGS,MILK CHOC & CHOC FUDGE SWIRL,RTE,JELL-O |
| CODE |
BC-00548 |
| PROTEIN; GM/100G |
2.655 |
| LIPIDS; GM/100G |
5.31 |
| CARBOHYDRATE; GM/100G |
25.664 |
| FOOD ENERGY; KCAL/100G |
152.212 |
| CALCIUM; MG/100G |
98.230 |
| IRON; MG/100G |
.354 |
| COMMON UNITS |
4-oz. |
| MAGNESIUM; MG/100G |
19.469 |
| PHOSPHORUS; MG/100G |
93.805 |
| POTASSIUM; MG/100G |
223.894 |
| SODIUM; MG/100G |
109.735 |
| ZINC; MG/100G |
.885 |
| COPPER; MG/100G |
.088 |
| VITAMIN A; IU/100G |
149.558 |
| ASCORBIC ACID; MG/100G |
.885 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.115 |
| NIACIN; MG/100G |
.088 |
| PANTOTHENIC ACID; MG/100G |
.257 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
3.54 |
| VITAMIN B12; MCG/100G |
.265 |
| CHOLESTEROL; MG/100G |
1.77 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
