| NAME |
PUDDINGS,PISTACHIO (INST MIX SUGAR FREE),JELL-O |
| CODE |
BC-00554 |
| PROTEIN; GM/100G |
3.282 |
| LIPIDS; GM/100G |
2.29 |
| CARBOHYDRATE; GM/100G |
9.771 |
| FOOD ENERGY; KCAL/100G |
69.466 |
| WATER; GM/100G |
83.13 |
| CALCIUM; MG/100G |
115.267 |
| IRON; MG/100G |
.099 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
15.267 |
| PHOSPHORUS; MG/100G |
225.954 |
| POTASSIUM; MG/100G |
151.145 |
| SODIUM; MG/100G |
300 |
| ZINC; MG/100G |
.366 |
| COPPER; MG/100G |
.016 |
| VITAMIN A; IU/100G |
190.84 |
| ASCORBIC ACID; MG/100G |
.763 |
| GRAMS/COMMON UNIT |
131 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.16 |
| NIACIN; MG/100G |
.076 |
| PANTOTHENIC ACID; MG/100G |
.298 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
5.344 |
| VITAMIN B12; MCG/100G |
.336 |
| CHOLESTEROL; MG/100G |
6.87 |
| SATURATED FAT; GM/100G |
1.145 |
| POLYUNSATURATED FAT; GM/100G |
.153 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
