| NAME |
PUDDINGS,RICE (REG MIX),JELL-O AMERICANA |
| CODE |
BC-00555 |
| PROTEIN; GM/100G |
3.221 |
| LIPIDS; GM/100G |
2.752 |
| CARBOHYDRATE; GM/100G |
20.134 |
| FOOD ENERGY; KCAL/100G |
117.45 |
| WATER; GM/100G |
73.087 |
| CALCIUM; MG/100G |
100 |
| IRON; MG/100G |
.362 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
12.752 |
| PHOSPHORUS; MG/100G |
83.221 |
| POTASSIUM; MG/100G |
124.832 |
| SODIUM; MG/100G |
105.369 |
| ZINC; MG/100G |
.369 |
| COPPER; MG/100G |
.011 |
| VITAMIN A; IU/100G |
103.356 |
| ASCORBIC ACID; MG/100G |
.671 |
| GRAMS/COMMON UNIT |
149 |
| THIAMIN; MG/100G |
.074 |
| RIBOFLAVIN; MG/100G |
.134 |
| NIACIN; MG/100G |
.403 |
| PANTOTHENIC ACID; MG/100G |
.275 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
4.027 |
| VITAMIN B12; MCG/100G |
.295 |
| CHOLESTEROL; MG/100G |
11.409 |
| SATURATED FAT; GM/100G |
1.745 |
| POLYUNSATURATED FAT; GM/100G |
.134 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
