PUDDINGS,TAPIOCA,RTE,SWISS MISS (7286)    FOOD NUTRIENTS (112)

Name Value
NAME PUDDINGS,TAPIOCA,RTE,SWISS MISS
CODE BC-00559
PROTEIN; GM/100G 1.77
LIPIDS; GM/100G 4.425
CARBOHYDRATE; GM/100G 23.894
FOOD ENERGY; KCAL/100G 141.593
CALCIUM; MG/100G 87.611
IRON; MG/100G .088
COMMON UNITS 4-oz.
POTASSIUM; MG/100G 115.044
SODIUM; MG/100G 150.442
GRAMS/COMMON UNIT 113
THIAMIN; MG/100G .027
RIBOFLAVIN; MG/100G .097
NIACIN; MG/100G .088
CHOLESTEROL; MG/100G .885
SATURATED FAT; GM/100G .885
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.