| NAME |
PUDDINGS,VANILLA (REG MIX RED CAL),D-ZERTA |
| CODE |
BC-00562 |
| PROTEIN; GM/100G |
3.308 |
| LIPIDS; GM/100G |
.154 |
| CARBOHYDRATE; GM/100G |
9.308 |
| FOOD ENERGY; KCAL/100G |
52.308 |
| WATER; GM/100G |
86.462 |
| CALCIUM; MG/100G |
117.692 |
| IRON; MG/100G |
.038 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
10.769 |
| PHOSPHORUS; MG/100G |
95.385 |
| POTASSIUM; MG/100G |
156.923 |
| SODIUM; MG/100G |
50 |
| ZINC; MG/100G |
.377 |
| COPPER; MG/100G |
.012 |
| VITAMIN A; IU/100G |
192.308 |
| ASCORBIC ACID; MG/100G |
.769 |
| GRAMS/COMMON UNIT |
130 |
| THIAMIN; MG/100G |
.031 |
| RIBOFLAVIN; MG/100G |
.131 |
| NIACIN; MG/100G |
.077 |
| PANTOTHENIC ACID; MG/100G |
.308 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
4.615 |
| VITAMIN B12; MCG/100G |
.354 |
| CHOLESTEROL; MG/100G |
1.538 |
| SATURATED FAT; GM/100G |
.077 |
| POLYUNSATURATED FAT; GM/100G |
0 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
