| NAME |
PUDDINGS,VANILLA (REG MIX SUGAR FREE),JELL-O |
| CODE |
BC-00563 |
| PROTEIN; GM/100G |
3.206 |
| LIPIDS; GM/100G |
1.832 |
| CARBOHYDRATE; GM/100G |
8.397 |
| FOOD ENERGY; KCAL/100G |
62.595 |
| WATER; GM/100G |
83.588 |
| CALCIUM; MG/100G |
116.031 |
| IRON; MG/100G |
.061 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
13.74 |
| PHOSPHORUS; MG/100G |
89.313 |
| POTASSIUM; MG/100G |
144.275 |
| SODIUM; MG/100G |
151.908 |
| ZINC; MG/100G |
.366 |
| COPPER; MG/100G |
.008 |
| VITAMIN A; IU/100G |
190.84 |
| ASCORBIC ACID; MG/100G |
.763 |
| GRAMS/COMMON UNIT |
131 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.153 |
| NIACIN; MG/100G |
.076 |
| PANTOTHENIC ACID; MG/100G |
.298 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
4.58 |
| VITAMIN B12; MCG/100G |
.344 |
| CHOLESTEROL; MG/100G |
6.87 |
| SATURATED FAT; GM/100G |
1.145 |
| POLYUNSATURATED FAT; GM/100G |
.076 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
