| NAME |
PUDDINGS,VAN-CHOC SWIRL,RTE,JELL-O |
| CODE |
BC-00571 |
| PROTEIN; GM/100G |
2.655 |
| LIPIDS; GM/100G |
5.31 |
| CARBOHYDRATE; GM/100G |
24.779 |
| FOOD ENERGY; KCAL/100G |
157.522 |
| CALCIUM; MG/100G |
94.69 |
| IRON; MG/100G |
.177 |
| COMMON UNITS |
4-oz. |
| MAGNESIUM; MG/100G |
13.274 |
| PHOSPHORUS; MG/100G |
84.071 |
| POTASSIUM; MG/100G |
169.912 |
| SODIUM; MG/100G |
114.159 |
| COPPER; MG/100G |
.044 |
| VITAMIN A; IU/100G |
148.673 |
| ASCORBIC ACID; MG/100G |
.885 |
| GRAMS/COMMON UNIT |
113 |
| THIAMIN; MG/100G |
.027 |
| RIBOFLAVIN; MG/100G |
.106 |
| NIACIN; MG/100G |
.088 |
| PANTOTHENIC ACID; MG/100G |
.248 |
| VITAMIN B6; MG/100G |
.035 |
| FOLATE; MCG/100G |
3.54 |
| VITAMIN B12; MCG/100G |
.265 |
| CHOLESTEROL; MG/100G |
1.77 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
