| NAME |
PUDDINGS,VANILLA TAPIOCA (REG MIX),JELL-O AMERICANA |
| CODE |
BC-00574 |
| PROTEIN; GM/100G |
2.759 |
| LIPIDS; GM/100G |
2.828 |
| CARBOHYDRATE; GM/100G |
18.897 |
| FOOD ENERGY; KCAL/100G |
110.345 |
| WATER; GM/100G |
74.69 |
| CALCIUM; MG/100G |
101.379 |
| IRON; MG/100G |
.062 |
| COMMON UNITS |
1/2-cup |
| MAGNESIUM; MG/100G |
11.724 |
| PHOSPHORUS; MG/100G |
79.31 |
| POTASSIUM; MG/100G |
128.276 |
| SODIUM; MG/100G |
117.241 |
| ZINC; MG/100G |
.331 |
| COPPER; MG/100G |
.038 |
| VITAMIN A; IU/100G |
106.207 |
| ASCORBIC ACID; MG/100G |
.69 |
| GRAMS/COMMON UNIT |
145 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.138 |
| NIACIN; MG/100G |
.069 |
| PANTOTHENIC ACID; MG/100G |
.262 |
| VITAMIN B6; MG/100G |
.034 |
| FOLATE; MCG/100G |
4.138 |
| VITAMIN B12; MCG/100G |
.303 |
| CHOLESTEROL; MG/100G |
11.724 |
| SATURATED FAT; GM/100G |
1.793 |
| POLYUNSATURATED FAT; GM/100G |
.138 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
