| Name | Value |
|---|---|
| NAME | EGG DISHES,QUICHE,THREE CHEESES,POUR-A-QUICHE |
| CODE | BC-00629 |
| PROTEIN; GM/100G | 10.488 |
| LIPIDS; GM/100G | 15.203 |
| CARBOHYDRATE; GM/100G | 3.415 |
| FOOD ENERGY; KCAL/100G | 191.87 |
| CALCIUM; MG/100G | 234.959 |
| IRON; MG/100G | .78 |
| COMMON UNITS | 4.3-oz. |
| PHOSPHORUS; MG/100G | 205.691 |
| POTASSIUM; MG/100G | 125.203 |
| SODIUM; MG/100G | 265.041 |
| VITAMIN A; IU/100G | 565.854 |
| ASCORBIC ACID; MG/100G | .813 |
| GRAMS/COMMON UNIT | 123 |
| THIAMIN; MG/100G | .049 |
| RIBOFLAVIN; MG/100G | .244 |
| NIACIN; MG/100G | .081 |
| CHOLESTEROL; MG/100G | 203.252 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |