| Name | Value |
|---|---|
| NAME | EGG DISHES,SOUFFLE,SPINACH,FRZN,STOUFFERS |
| CODE | BC-00631 |
| PROTEIN; GM/100G | 5.929 |
| LIPIDS; GM/100G | 7.611 |
| CARBOHYDRATE; GM/100G | 8.319 |
| FOOD ENERGY; KCAL/100G | 124.779 |
| WATER; GM/100G | 76.018 |
| CALCIUM; MG/100G | 94.69 |
| IRON; MG/100G | 1.301 |
| COMMON UNITS | 4-oz. |
| POTASSIUM; MG/100G | 220.354 |
| SODIUM; MG/100G | 530.088 |
| VITAMIN A; IU/100G | 1400 |
| ASCORBIC ACID; MG/100G | 3.54 |
| GRAMS/COMMON UNIT | 113 |
| THIAMIN; MG/100G | .106 |
| RIBOFLAVIN; MG/100G | .301 |
| NIACIN; MG/100G | .442 |
| CHOLESTEROL; MG/100G | 77.876 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |