| Name | Value |
|---|---|
| NAME | ENTREES,BOX,BEANS,CAJUN & RICE,LIPTON |
| CODE | BC-00636 |
| PROTEIN; GM/100G | 13.421 |
| LIPIDS; GM/100G | 1.579 |
| CARBOHYDRATE; GM/100G | 74.474 |
| FOOD ENERGY; KCAL/100G | 331.579 |
| CALCIUM; MG/100G | 89.474 |
| IRON; MG/100G | 6.579 |
| COMMON UNITS | 1/4-pkg. |
| MAGNESIUM; MG/100G | 68.421 |
| PHOSPHORUS; MG/100G | 276.316 |
| POTASSIUM; MG/100G | 594.737 |
| SODIUM; MG/100G | 1073.684 |
| ZINC; MG/100G | 1.579 |
| COPPER; MG/100G | .263 |
| MANGANESE; MG/100G | 1.053 |
| VITAMIN A; IU/100G | 410.526 |
| ASCORBIC ACID; MG/100G | 2.632 |
| GRAMS/COMMON UNIT | 38 |
| THIAMIN; MG/100G | .789 |
| RIBOFLAVIN; MG/100G | .263 |
| NIACIN; MG/100G | 6.316 |
| CHOLESTEROL; MG/100G | 0 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |