| Name | Value |
|---|---|
| NAME | ENTREES,BOX,BEEF STEW,HEARTY,LIPTON MICROEASY |
| CODE | BC-00637 |
| PROTEIN; GM/100G | 11.5 |
| LIPIDS; GM/100G | 2.5 |
| CARBOHYDRATE; GM/100G | 70.5 |
| FOOD ENERGY; KCAL/100G | 355 |
| CALCIUM; MG/100G | 140 |
| IRON; MG/100G | 2 |
| COMMON UNITS | 1/4-pkg. |
| MAGNESIUM; MG/100G | 125 |
| PHOSPHORUS; MG/100G | 270 |
| SODIUM; MG/100G | 3645 |
| ZINC; MG/100G | 1.5 |
| VITAMIN A; IU/100G | 10950 |
| ASCORBIC ACID; MG/100G | 70 |
| GRAMS/COMMON UNIT | 20 |
| THIAMIN; MG/100G | .5 |
| RIBOFLAVIN; MG/100G | .5 |
| NIACIN; MG/100G | 2.5 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |