ENTREES,BOX,MACARONI & CHEESE,PREP FROM MIX,KRAFT (7370)    FOOD NUTRIENTS (112)

Name Value
NAME ENTREES,BOX,MACARONI & CHEESE,PREP FROM MIX,KRAFT
CODE BC-00643
PROTEIN; GM/100G 7.347
LIPIDS; GM/100G 5.102
CARBOHYDRATE; GM/100G 24.694
FOOD ENERGY; KCAL/100G 173.469
WATER; GM/100G 61.429
CALCIUM; MG/100G 83.673
IRON; MG/100G 1.32
COMMON UNITS 3/4-cup
MAGNESIUM; MG/100G 19.728
PHOSPHORUS; MG/100G 234.694
POTASSIUM; MG/100G 63.946
SODIUM; MG/100G 443.537
ZINC; MG/100G .864
COPPER; MG/100G .079
MANGANESE; MG/100G .204
VITAMIN A; IU/100G 263.946
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 147
THIAMIN; MG/100G .177
RIBOFLAVIN; MG/100G .163
NIACIN; MG/100G 1.156
PANTOTHENIC ACID; MG/100G .238
VITAMIN B6; MG/100G .034
FOLATE; MCG/100G 8.163
VITAMIN B12; MCG/100G .156
CHOLESTEROL; MG/100G 12.245
SATURATED FAT; GM/100G 2.857
POLYUNSATURATED FAT; GM/100G .408
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.