
| Name | Value |
|---|---|
| NAME | ENTREES,CND,SPANISH RICE,VAN CAMP'S |
| CODE | BC-00687 |
| PROTEIN; GM/100G | 1.366 |
| LIPIDS; GM/100G | 1.762 |
| CARBOHYDRATE; GM/100G | 11.894 |
| FOOD ENERGY; KCAL/100G | 70.485 |
| WATER; GM/100G | 82.907 |
| CALCIUM; MG/100G | 17.621 |
| IRON; MG/100G | 1.286 |
| COMMON UNITS | cups |
| POTASSIUM; MG/100G | 114.537 |
| SODIUM; MG/100G | 559.471 |
| VITAMIN A; IU/100G | 540.969 |
| ASCORBIC ACID; MG/100G | .441 |
| GRAMS/COMMON UNIT | 227 |
| THIAMIN; MG/100G | .026 |
| RIBOFLAVIN; MG/100G | .044 |
| NIACIN; MG/100G | .529 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |