| Name | Value |
|---|---|
| NAME | ENTREES,BEEF,CHIPPED & CREAMED,STOUFFERS |
| CODE | BC-00694 |
| PROTEIN; GM/100G | 7.699 |
| LIPIDS; GM/100G | 10.177 |
| CARBOHYDRATE; GM/100G | 5.221 |
| FOOD ENERGY; KCAL/100G | 143.363 |
| WATER; GM/100G | 75.044 |
| CALCIUM; MG/100G | 79.646 |
| IRON; MG/100G | .699 |
| COMMON UNITS | 4-oz. |
| POTASSIUM; MG/100G | 200 |
| SODIUM; MG/100G | 569.912 |
| VITAMIN A; IU/100G | 39.823 |
| ASCORBIC ACID; MG/100G | .885 |
| GRAMS/COMMON UNIT | 113 |
| THIAMIN; MG/100G | .044 |
| RIBOFLAVIN; MG/100G | .204 |
| NIACIN; MG/100G | 1.327 |
| CHOLESTEROL; MG/100G | 38.053 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |