| Name | Value |
|---|---|
| NAME | ENTREES,BEEF,CHIPPED & CREAMED,SWANSON |
| CODE | BC-00695 |
| PROTEIN; GM/100G | 6.784 |
| LIPIDS; GM/100G | 7.098 |
| CARBOHYDRATE; GM/100G | 5.49 |
| FOOD ENERGY; KCAL/100G | 112.941 |
| CALCIUM; MG/100G | 69.412 |
| IRON; MG/100G | .863 |
| COMMON UNITS | 9-oz. |
| POTASSIUM; MG/100G | 154.51 |
| SODIUM; MG/100G | 412.157 |
| VITAMIN A; IU/100G | 36.471 |
| ASCORBIC ACID; MG/100G | 1.176 |
| GRAMS/COMMON UNIT | 255 |
| THIAMIN; MG/100G | .035 |
| RIBOFLAVIN; MG/100G | .145 |
| NIACIN; MG/100G | 1.137 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |