ENTREES,BEEF PEPPER STEAK,HEALTHY CHOICE (7427)    FOOD NUTRIENTS (112)

Name Value
NAME ENTREES,BEEF PEPPER STEAK,HEALTHY CHOICE
CODE BC-00700
PROTEIN; GM/100G 6.691
LIPIDS; GM/100G 1.487
CARBOHYDRATE; GM/100G 13.383
FOOD ENERGY; KCAL/100G 92.937
CALCIUM; MG/100G 8.55
IRON; MG/100G .372
COMMON UNITS 9.5-oz.
PHOSPHORUS; MG/100G 49.071
POTASSIUM; MG/100G 92.937
SODIUM; MG/100G 126.394
VITAMIN A; IU/100G 105.576
ASCORBIC ACID; MG/100G 10.409
GRAMS/COMMON UNIT 269
THIAMIN; MG/100G .071
RIBOFLAVIN; MG/100G .078
NIACIN; MG/100G .595
CHOLESTEROL; MG/100G 14.87
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.