| NAME |
ENTREES,BEEF STEAK RANCHERO,LEAN CUISINE |
| CODE |
BC-00703 |
| PROTEIN; GM/100G |
6.107 |
| LIPIDS; GM/100G |
3.435 |
| CARBOHYDRATE; GM/100G |
11.45 |
| FOOD ENERGY; KCAL/100G |
103.053 |
| CALCIUM; MG/100G |
15.267 |
| IRON; MG/100G |
.55 |
| COMMON UNITS |
9.2-oz. |
| POTASSIUM; MG/100G |
171.756 |
| SODIUM; MG/100G |
362.595 |
| VITAMIN A; IU/100G |
114.504 |
| ASCORBIC ACID; MG/100G |
3.435 |
| GRAMS/COMMON UNIT |
262 |
| THIAMIN; MG/100G |
.034 |
| RIBOFLAVIN; MG/100G |
.099 |
| NIACIN; MG/100G |
1.145 |
| CHOLESTEROL; MG/100G |
17.176 |
| SATURATED FAT; GM/100G |
1.145 |
| POLYUNSATURATED FAT; GM/100G |
.382 |
| SOURCE OF DATA |
Bowes & Church's Food Values, Sixteenth Edition. |
