| Name | Value |
|---|---|
| NAME | ENTREES,CHOW MEIN,CHICKEN,DINING LITE |
| CODE | BC-00769 |
| PROTEIN; GM/100G | 3.922 |
| LIPIDS; GM/100G | .784 |
| CARBOHYDRATE; GM/100G | 12.157 |
| FOOD ENERGY; KCAL/100G | 70.588 |
| CALCIUM; MG/100G | 8.235 |
| IRON; MG/100G | .392 |
| COMMON UNITS | 9-oz. |
| POTASSIUM; MG/100G | 70.588 |
| SODIUM; MG/100G | 254.902 |
| VITAMIN A; IU/100G | 34.51 |
| ASCORBIC ACID; MG/100G | 1.961 |
| GRAMS/COMMON UNIT | 255 |
| THIAMIN; MG/100G | .047 |
| RIBOFLAVIN; MG/100G | .067 |
| NIACIN; MG/100G | .745 |
| CHOLESTEROL; MG/100G | 11.765 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |