| NAME |
MILK, WHOLE, PAST & RAW, FLUID, 3.7% FAT |
| CODE |
1-078 |
| PROTEIN; GM/100G |
3.28 |
| LIPIDS; GM/100G |
3.66 |
| CARBOHYDRATE; GM/100G |
4.65 |
| FOOD ENERGY; KCAL/100G |
64 |
| WATER; GM/100G |
87.69 |
| CALCIUM; MG/100G |
119 |
| IRON; MG/100G |
.05 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
13 |
| PHOSPHORUS; MG/100G |
93 |
| POTASSIUM; MG/100G |
151 |
| SODIUM; MG/100G |
49 |
| ZINC; MG/100G |
.38 |
| COPPER; MG/100G |
.01 |
| MANGANESE; MG/100G |
.004 |
| VITAMIN A; IU/100G |
138 |
| ASCORBIC ACID; MG/100G |
1.5 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.038 |
| RIBOFLAVIN; MG/100G |
.161 |
| NIACIN; MG/100G |
.084 |
| PANTOTHENIC ACID; MG/100G |
.313 |
| VITAMIN B6; MG/100G |
.042 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.36 |
| LINOLEIC ACID; GM/100G |
.083 |
| LINOLENIC ACID; GM/100G |
.053 |
| CHOLESTEROL; MG/100G |
14 |
| SATURATED FAT; GM/100G |
2.278 |
| MONOUNSATURATED FAT; GM/100G |
1.057 |
| POLYUNSATURATED FAT; GM/100G |
.136 |
| VITAMIN A; RE/100G |
33 |
| ASH; GM/100G |
.72 |
| ALCOHOL; GM/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.046 |
| THREONINE; GM/100G |
.148 |
| ISOLEUCINE; GM/100G |
.198 |
| LEUCINE; GM/100G |
.321 |
| LYSINE; GM/100G |
.26 |
| METHIONINE; GM/100G |
.082 |
| CYSTINE; GM/100G |
.03 |
| PHENYLALANINE; GM/100G |
.158 |
| TYROSINE; GM/100G |
.158 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.22 |
| ARGININE; GM/100G |
.119 |
| HISTIDINE; GM/100G |
.089 |
| ALANINE; GM/100G |
.113 |
| ASPARTIC ACID; GM/100G |
.249 |
| GLUTAMIC ACID; GM/100G |
.687 |
| GLYCINE; GM/100G |
.069 |
| PROLINE; GM/100G |
.318 |
| SERINE; GM/100G |
.178 |
| CAPRIC ACID; GM/100G |
.092 |
| LAURIC ACID; GM/100G |
.103 |
| MYRISTIC ACID; GM/100G |
.368 |
| PALMITIC ACID; GM/100G |
.963 |
| PALMITOLEIC ACID; GM/100G |
.082 |
| STEARIC ACID; GM/100G |
.444 |
| OLEIC ACID; GM/100G |
.921 |
| ARACHIDONIC ACID; GM/100G |
0 |
| SELENIUM; MCG/100G |
2 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
