ENTREES,FILLET OF FISH,JARDINIERE,LEAN CUISINE (7523)    FOOD NUTRIENTS (112)

Name Value
NAME ENTREES,FILLET OF FISH,JARDINIERE,LEAN CUISINE
CODE BC-00796
PROTEIN; GM/100G 9.434
LIPIDS; GM/100G 3.145
CARBOHYDRATE; GM/100G 5.66
FOOD ENERGY; KCAL/100G 88.05
CALCIUM; MG/100G 62.893
IRON; MG/100G .113
COMMON UNITS 11.2-oz.
POTASSIUM; MG/100G 267.296
SODIUM; MG/100G 264.151
VITAMIN A; IU/100G 314.465
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 318
THIAMIN; MG/100G .028
RIBOFLAVIN; MG/100G .082
NIACIN; MG/100G .629
CHOLESTEROL; MG/100G 31.447
SATURATED FAT; GM/100G 1.258
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.