| Name | Value |
|---|---|
| NAME | ENTREES,GREEN PEPPER STEAK,BEEF,STOUFFERS |
| CODE | BC-00797 |
| PROTEIN; GM/100G | 9.059 |
| LIPIDS; GM/100G | 5.176 |
| CARBOHYDRATE; GM/100G | 4.471 |
| FOOD ENERGY; KCAL/100G | 101.176 |
| WATER; GM/100G | 79.059 |
| CALCIUM; MG/100G | 16.471 |
| IRON; MG/100G | 1 |
| COMMON UNITS | 3-oz. |
| POTASSIUM; MG/100G | 200 |
| SODIUM; MG/100G | 620 |
| VITAMIN A; IU/100G | 160 |
| ASCORBIC ACID; MG/100G | 8.235 |
| GRAMS/COMMON UNIT | 85 |
| THIAMIN; MG/100G | .047 |
| RIBOFLAVIN; MG/100G | .106 |
| NIACIN; MG/100G | 1.765 |
| CHOLESTEROL; MG/100G | 22.353 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |