ENTREES,HEARTLAND MEDLEY,STOUFFERS (7528)    FOOD NUTRIENTS (112)

Name Value
NAME ENTREES,HEARTLAND MEDLEY,STOUFFERS
CODE BC-00801
PROTEIN; GM/100G 5.022
LIPIDS; GM/100G 1.498
CARBOHYDRATE; GM/100G 6.3
FOOD ENERGY; KCAL/100G 58.15
WATER; GM/100G 85.991
CALCIUM; MG/100G 18.062
IRON; MG/100G .63
COMMON UNITS 8-oz.
POTASSIUM; MG/100G 211.013
SODIUM; MG/100G 85.463
VITAMIN A; IU/100G 985.903
ASCORBIC ACID; MG/100G 1.762
GRAMS/COMMON UNIT 227
THIAMIN; MG/100G .048
RIBOFLAVIN; MG/100G .07
NIACIN; MG/100G 1.013
CHOLESTEROL; MG/100G 11.454
SATURATED FAT; GM/100G .264
MONOUNSATURATED FAT; GM/100G .352
POLYUNSATURATED FAT; GM/100G .308
TOTAL DIETARY FIBER; GM/100G 1.013
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.