| NAME |
MILK, LOWFAT, PAST & RAW, FLUID, 2% FAT |
| CODE |
1-079 |
| PROTEIN; GM/100G |
3.3 |
| LIPIDS; GM/100G |
1.98 |
| CARBOHYDRATE; GM/100G |
4.8 |
| FOOD ENERGY; KCAL/100G |
50 |
| WATER; GM/100G |
89.21 |
| CALCIUM; MG/100G |
120 |
| IRON; MG/100G |
.02 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
11 |
| PHOSPHORUS; MG/100G |
92 |
| POTASSIUM; MG/100G |
140 |
| SODIUM; MG/100G |
47 |
| ZINC; MG/100G |
.48 |
| COPPER; MG/100G |
.006 |
| MANGANESE; MG/100G |
.014 |
| ALPHA TOCOPHEROL; MG/100G |
.03 |
| VITAMIN A; IU/100G |
190 |
| ASCORBIC ACID; MG/100G |
.2 |
| GRAMS/COMMON UNIT |
244 |
| THIAMIN; MG/100G |
.039 |
| RIBOFLAVIN; MG/100G |
.185 |
| NIACIN; MG/100G |
.092 |
| PANTOTHENIC ACID; MG/100G |
.356 |
| VITAMIN B6; MG/100G |
.038 |
| FOLATE; MCG/100G |
5 |
| VITAMIN B12; MCG/100G |
.53 |
| LINOLEIC ACID; GM/100G |
.062 |
| LINOLENIC ACID; GM/100G |
.008 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
1.257 |
| MONOUNSATURATED FAT; GM/100G |
.56 |
| POLYUNSATURATED FAT; GM/100G |
.073 |
| VITAMIN A; RE/100G |
55 |
| ASH; GM/100G |
.71 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.03 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.04 |
| THREONINE; GM/100G |
.103 |
| ISOLEUCINE; GM/100G |
.183 |
| LEUCINE; GM/100G |
.331 |
| LYSINE; GM/100G |
.233 |
| METHIONINE; GM/100G |
.083 |
| CYSTINE; GM/100G |
.107 |
| PHENYLALANINE; GM/100G |
.162 |
| TYROSINE; GM/100G |
.153 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.218 |
| ARGININE; GM/100G |
.107 |
| HISTIDINE; GM/100G |
.073 |
| ALANINE; GM/100G |
.111 |
| ASPARTIC ACID; GM/100G |
.299 |
| GLUTAMIC ACID; GM/100G |
.779 |
| GLYCINE; GM/100G |
.061 |
| PROLINE; GM/100G |
.368 |
| SERINE; GM/100G |
.199 |
| CAPRIC ACID; GM/100G |
.049 |
| LAURIC ACID; GM/100G |
.055 |
| MYRISTIC ACID; GM/100G |
.175 |
| PALMITIC ACID; GM/100G |
.558 |
| PALMITOLEIC ACID; GM/100G |
.027 |
| STEARIC ACID; GM/100G |
.243 |
| OLEIC ACID; GM/100G |
.508 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.2 |
| SELENIUM; MCG/100G |
2.5 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
