| Name | Value |
|---|---|
| NAME | ENTREES,SEAFOOD NEWBERG,HEALTHY CHOICE |
| CODE | BC-00883 |
| PROTEIN; GM/100G | 5.727 |
| LIPIDS; GM/100G | 1.322 |
| CARBOHYDRATE; GM/100G | 13.216 |
| FOOD ENERGY; KCAL/100G | 88.106 |
| CALCIUM; MG/100G | 32.159 |
| IRON; MG/100G | .441 |
| COMMON UNITS | 8-oz. |
| PHOSPHORUS; MG/100G | 73.128 |
| POTASSIUM; MG/100G | 118.943 |
| SODIUM; MG/100G | 193.833 |
| ASCORBIC ACID; MG/100G | 1.762 |
| GRAMS/COMMON UNIT | 227 |
| THIAMIN; MG/100G | .057 |
| RIBOFLAVIN; MG/100G | .057 |
| NIACIN; MG/100G | .617 |
| CHOLESTEROL; MG/100G | 24.229 |
| SATURATED FAT; GM/100G | .441 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |