| Name | Value |
|---|---|
| NAME | BEEF AND VEGETABLE STEW, CND |
| CODE | 372-0 |
| PROTEIN; GM/100G | 5.8 |
| LIPIDS; GM/100G | 3.1 |
| CARBOHYDRATE; GM/100G | 7.1 |
| FOOD ENERGY; KCAL/100G | 79 |
| WATER; GM/100G | 82.5 |
| CALCIUM; MG/100G | 12 |
| IRON; MG/100G | .9 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 45 |
| POTASSIUM; MG/100G | 174 |
| SODIUM; MG/100G | 411 |
| VITAMIN A; IU/100G | 970 |
| ASCORBIC ACID; MG/100G | 3 |
| GRAMS/COMMON UNIT | 245 |
| THIAMIN; MG/100G | .03 |
| RIBOFLAVIN; MG/100G | .05 |
| NIACIN; MG/100G | 1 |
| LINOLEIC ACID; GM/100G | 0 |
| CHOLESTEROL; MG/100G | 14 |
| SATURATED FAT; GM/100G | 1 |
| ASH; GM/100G | 1.5 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 1 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |