NAME |
MILK, LOWFAT, PAST & RAW, FLUID, 2% FAT, PROTEIN FORTIFIED |
CODE |
1-080 |
PROTEIN; GM/100G |
3.48 |
LIPIDS; GM/100G |
1.92 |
CARBOHYDRATE; GM/100G |
4.97 |
FOOD ENERGY; KCAL/100G |
51 |
WATER; GM/100G |
88.86 |
CALCIUM; MG/100G |
128 |
IRON; MG/100G |
.05 |
COMMON UNITS |
cups |
MAGNESIUM; MG/100G |
14 |
PHOSPHORUS; MG/100G |
100 |
POTASSIUM; MG/100G |
162 |
SODIUM; MG/100G |
52 |
ZINC; MG/100G |
.4 |
COPPER; MG/100G |
.008 |
MANGANESE; MG/100G |
.002 |
VITAMIN A; IU/100G |
204 |
ASCORBIC ACID; MG/100G |
1 |
GRAMS/COMMON UNIT |
245 |
THIAMIN; MG/100G |
.04 |
RIBOFLAVIN; MG/100G |
.173 |
NIACIN; MG/100G |
.09 |
PANTOTHENIC ACID; MG/100G |
.336 |
VITAMIN B6; MG/100G |
.045 |
FOLATE; MCG/100G |
5 |
VITAMIN B12; MCG/100G |
.38 |
LINOLEIC ACID; GM/100G |
.043 |
LINOLENIC ACID; GM/100G |
.028 |
CHOLESTEROL; MG/100G |
8 |
SATURATED FAT; GM/100G |
1.195 |
MONOUNSATURATED FAT; GM/100G |
.555 |
POLYUNSATURATED FAT; GM/100G |
.071 |
VITAMIN A; RE/100G |
56 |
ASH; GM/100G |
.77 |
ALCOHOL; GM/100G |
0 |
TOTAL DIETARY FIBER; GM/100G |
0 |
% AS PURCHASED |
100 |
TRYPTOPHAN; GM/100G |
.049 |
THREONINE; GM/100G |
.157 |
ISOLEUCINE; GM/100G |
.211 |
LEUCINE; GM/100G |
.341 |
LYSINE; GM/100G |
.276 |
METHIONINE; GM/100G |
.087 |
CYSTINE; GM/100G |
.032 |
PHENYLALANINE; GM/100G |
.168 |
TYROSINE; GM/100G |
.168 |
EDITABLE? |
NO |
VALINE; GM/100G |
.233 |
ARGININE; GM/100G |
.126 |
HISTIDINE; GM/100G |
.094 |
ALANINE; GM/100G |
.12 |
ASPARTIC ACID; GM/100G |
.264 |
GLUTAMIC ACID; GM/100G |
.729 |
GLYCINE; GM/100G |
.074 |
PROLINE; GM/100G |
.337 |
SERINE; GM/100G |
.189 |
CAPRIC ACID; GM/100G |
.048 |
LAURIC ACID; GM/100G |
.054 |
MYRISTIC ACID; GM/100G |
.193 |
PALMITIC ACID; GM/100G |
.505 |
PALMITOLEIC ACID; GM/100G |
.043 |
STEARIC ACID; GM/100G |
.233 |
OLEIC ACID; GM/100G |
.483 |
ARACHIDONIC ACID; GM/100G |
0 |
SELENIUM; MCG/100G |
2.3 |
SOURCE OF DATA |
USDA Std. Reference, Release 10 |