Name | Value |
---|---|
NAME | BEEF, CORNED BEEF HASH, CND, W/POTATO |
CODE | 379-0 |
PROTEIN; GM/100G | 8.8 |
LIPIDS; GM/100G | 11.3 |
CARBOHYDRATE; GM/100G | 10.7 |
FOOD ENERGY; KCAL/100G | 181 |
WATER; GM/100G | 67.4 |
CALCIUM; MG/100G | 13 |
IRON; MG/100G | 2 |
COMMON UNITS | cups |
PHOSPHORUS; MG/100G | 67 |
POTASSIUM; MG/100G | 200 |
SODIUM; MG/100G | 540 |
VITAMIN A; IU/100G | 0 |
ASCORBIC ACID; MG/100G | 0 |
GRAMS/COMMON UNIT | 220 |
THIAMIN; MG/100G | .01 |
RIBOFLAVIN; MG/100G | .09 |
NIACIN; MG/100G | 2.1 |
LINOLEIC ACID; GM/100G | .23 |
CHOLESTEROL; MG/100G | 33 |
SATURATED FAT; GM/100G | 5.42 |
ASH; GM/100G | 1.8 |
% AS PURCHASED | 100 |
EDITABLE? | NO |
OLEIC ACID; GM/100G | 4.97 |
SOURCE OF DATA | USDA Std. Reference, Release 8 |