| Name | Value |
|---|---|
| NAME | FROZEN BREAKFAST,MUFFIN,SWANSON W/BEEF STEAK,EGG&CHEESE |
| CODE | BC-01011 |
| PROTEIN; GM/100G | 13.165 |
| LIPIDS; GM/100G | 15.827 |
| CARBOHYDRATE; GM/100G | 19.496 |
| FOOD ENERGY; KCAL/100G | 273.381 |
| CALCIUM; MG/100G | 104.317 |
| IRON; MG/100G | 2.302 |
| COMMON UNITS | 4.9-oz. |
| POTASSIUM; MG/100G | 161.871 |
| SODIUM; MG/100G | 535.971 |
| VITAMIN A; IU/100G | 156.115 |
| ASCORBIC ACID; MG/100G | 0 |
| GRAMS/COMMON UNIT | 139 |
| THIAMIN; MG/100G | .151 |
| RIBOFLAVIN; MG/100G | .23 |
| NIACIN; MG/100G | 2.23 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |