| Name | Value |
|---|---|
| NAME | BEEF, CHIPPED BEEF, DRIED, CREAMED |
| CODE | 381-0 |
| PROTEIN; GM/100G | 8.2 |
| LIPIDS; GM/100G | 10.3 |
| CARBOHYDRATE; GM/100G | 7.1 |
| FOOD ENERGY; KCAL/100G | 154 |
| WATER; GM/100G | 72 |
| CALCIUM; MG/100G | 105 |
| IRON; MG/100G | .8 |
| COMMON UNITS | cups |
| PHOSPHORUS; MG/100G | 140 |
| POTASSIUM; MG/100G | 153 |
| SODIUM; MG/100G | 716 |
| VITAMIN A; IU/100G | 360 |
| ASCORBIC ACID; MG/100G | .6 |
| GRAMS/COMMON UNIT | 245 |
| THIAMIN; MG/100G | .06 |
| RIBOFLAVIN; MG/100G | .19 |
| NIACIN; MG/100G | .6 |
| LINOLEIC ACID; GM/100G | .32 |
| CHOLESTEROL; MG/100G | 40 |
| SATURATED FAT; GM/100G | 5.59 |
| ASH; GM/100G | 2.4 |
| % AS PURCHASED | 100 |
| EDITABLE? | NO |
| OLEIC ACID; GM/100G | 3.49 |
| SOURCE OF DATA | USDA Std. Reference, Release 8 |