BEEF, CHIPPED BEEF, DRIED, CREAMED (774)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF, CHIPPED BEEF, DRIED, CREAMED
CODE 381-0
PROTEIN; GM/100G 8.2
LIPIDS; GM/100G 10.3
CARBOHYDRATE; GM/100G 7.1
FOOD ENERGY; KCAL/100G 154
WATER; GM/100G 72
CALCIUM; MG/100G 105
IRON; MG/100G .8
COMMON UNITS cups
PHOSPHORUS; MG/100G 140
POTASSIUM; MG/100G 153
SODIUM; MG/100G 716
VITAMIN A; IU/100G 360
ASCORBIC ACID; MG/100G .6
GRAMS/COMMON UNIT 245
THIAMIN; MG/100G .06
RIBOFLAVIN; MG/100G .19
NIACIN; MG/100G .6
LINOLEIC ACID; GM/100G .32
CHOLESTEROL; MG/100G 40
SATURATED FAT; GM/100G 5.59
ASH; GM/100G 2.4
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 3.49
SOURCE OF DATA USDA Std. Reference, Release 8