| Name | Value |
|---|---|
| NAME | FROZEN BREAKFAST,WAFFLES,BELGIUM,SWANSON W/STRAWBERRIES |
| CODE | BC-01021 |
| PROTEIN; GM/100G | 3.232 |
| LIPIDS; GM/100G | 7.172 |
| CARBOHYDRATE; GM/100G | 31.111 |
| FOOD ENERGY; KCAL/100G | 203.03 |
| CALCIUM; MG/100G | 45.455 |
| IRON; MG/100G | 1.111 |
| COMMON UNITS | 3.5-oz. |
| POTASSIUM; MG/100G | 166.667 |
| SODIUM; MG/100G | 237.374 |
| VITAMIN A; IU/100G | 19.192 |
| ASCORBIC ACID; MG/100G | 3.03 |
| GRAMS/COMMON UNIT | 99 |
| THIAMIN; MG/100G | .081 |
| RIBOFLAVIN; MG/100G | .131 |
| NIACIN; MG/100G | .707 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |