| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEANS & FRANKFURTERS,BANQUET |
| CODE | BC-01022 |
| PROTEIN; GM/100G | 5.986 |
| LIPIDS; GM/100G | 8.803 |
| CARBOHYDRATE; GM/100G | 20.07 |
| FOOD ENERGY; KCAL/100G | 183.099 |
| CALCIUM; MG/100G | 35.563 |
| IRON; MG/100G | 1.408 |
| COMMON UNITS | 10-oz. |
| POTASSIUM; MG/100G | 278.169 |
| SODIUM; MG/100G | 433.099 |
| VITAMIN A; IU/100G | 1523.592 |
| ASCORBIC ACID; MG/100G | 10.563 |
| GRAMS/COMMON UNIT | 284 |
| THIAMIN; MG/100G | .12 |
| RIBOFLAVIN; MG/100G | .046 |
| NIACIN; MG/100G | 1.338 |
| CHOLESTEROL; MG/100G | 12.324 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |