BEEF, POT PIE, HOME RECIPE, BAKED (775)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF, POT PIE, HOME RECIPE, BAKED
CODE 382-0
PROTEIN; GM/100G 10.1
LIPIDS; GM/100G 14.5
CARBOHYDRATE; GM/100G 18.8
FOOD ENERGY; KCAL/100G 246
WATER; GM/100G 55.1
CALCIUM; MG/100G 14
IRON; MG/100G 1.8
COMMON UNITS pieces
PHOSPHORUS; MG/100G 71
POTASSIUM; MG/100G 159
SODIUM; MG/100G 284
VITAMIN A; IU/100G 820
ASCORBIC ACID; MG/100G 3
GRAMS/COMMON UNIT 210
THIAMIN; MG/100G .14
RIBOFLAVIN; MG/100G .14
NIACIN; MG/100G 2.3
LINOLEIC ACID; GM/100G 2.84
CHOLESTEROL; MG/100G 21
SATURATED FAT; GM/100G 4.02
ASH; GM/100G 1.5
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 7.08
SOURCE OF DATA USDA Std. Reference, Release 8