| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEANS & FRANFURTERS,SWANSON |
| CODE | BC-01024 |
| PROTEIN; GM/100G | 4.631 |
| LIPIDS; GM/100G | 6.342 |
| CARBOHYDRATE; GM/100G | 17.886 |
| FOOD ENERGY; KCAL/100G | 147.315 |
| CALCIUM; MG/100G | 49.664 |
| IRON; MG/100G | 1.242 |
| COMMON UNITS | 10.5-oz. |
| POTASSIUM; MG/100G | 188.591 |
| SODIUM; MG/100G | 301.342 |
| VITAMIN A; IU/100G | 103.356 |
| ASCORBIC ACID; MG/100G | 3.356 |
| GRAMS/COMMON UNIT | 298 |
| THIAMIN; MG/100G | .044 |
| RIBOFLAVIN; MG/100G | .06 |
| NIACIN; MG/100G | .872 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |