| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEEF CHOPPED,BANQUET |
| CODE | BC-01027 |
| PROTEIN; GM/100G | 6.731 |
| LIPIDS; GM/100G | 10.256 |
| CARBOHYDRATE; GM/100G | 4.487 |
| FOOD ENERGY; KCAL/100G | 134.615 |
| CALCIUM; MG/100G | 14.103 |
| IRON; MG/100G | .962 |
| COMMON UNITS | 11-oz. |
| POTASSIUM; MG/100G | 147.436 |
| SODIUM; MG/100G | 192.308 |
| VITAMIN A; IU/100G | 2938.462 |
| ASCORBIC ACID; MG/100G | .962 |
| GRAMS/COMMON UNIT | 312 |
| THIAMIN; MG/100G | .042 |
| RIBOFLAVIN; MG/100G | .074 |
| NIACIN; MG/100G | 1.827 |
| CHOLESTEROL; MG/100G | 25.641 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |