| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEEF CHOPPED,SWANSON HUNGRY-MAN |
| CODE | BC-01028 |
| PROTEIN; GM/100G | 8.084 |
| LIPIDS; GM/100G | 6.358 |
| CARBOHYDRATE; GM/100G | 9.284 |
| FOOD ENERGY; KCAL/100G | 126.737 |
| CALCIUM; MG/100G | 14.947 |
| IRON; MG/100G | 1.368 |
| COMMON UNITS | 16.75-oz. |
| POTASSIUM; MG/100G | 158.316 |
| SODIUM; MG/100G | 332.211 |
| VITAMIN A; IU/100G | 90.947 |
| ASCORBIC ACID; MG/100G | 2.105 |
| GRAMS/COMMON UNIT | 475 |
| THIAMIN; MG/100G | .036 |
| RIBOFLAVIN; MG/100G | .08 |
| NIACIN; MG/100G | 1.789 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |