FROZEN DINNERS,BEEF PEPPER STEAK,HEALTHY CHOICE (7759)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,BEEF PEPPER STEAK,HEALTHY CHOICE
CODE BC-01032
PROTEIN; GM/100G 7.692
LIPIDS; GM/100G 1.923
CARBOHYDRATE; GM/100G 11.218
FOOD ENERGY; KCAL/100G 92.949
CALCIUM; MG/100G 12.5
IRON; MG/100G .641
COMMON UNITS 11-oz.
PHOSPHORUS; MG/100G 57.372
POTASSIUM; MG/100G 125
SODIUM; MG/100G 169.872
VITAMIN A; IU/100G 140.705
ASCORBIC ACID; MG/100G 23.077
GRAMS/COMMON UNIT 312
THIAMIN; MG/100G .054
RIBOFLAVIN; MG/100G .09
NIACIN; MG/100G .769
CHOLESTEROL; MG/100G 20.833
SATURATED FAT; GM/100G .962
POLYUNSATURATED FAT; GM/100G 0
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.