BEEF, POT PIE, COMMERCIAL, FRZ, UNHEATED (776)    FOOD NUTRIENTS (112)

Name Value
NAME BEEF, POT PIE, COMMERCIAL, FRZ, UNHEATED
CODE 383-0
PROTEIN; GM/100G 7.3
LIPIDS; GM/100G 9.9
CARBOHYDRATE; GM/100G 18
FOOD ENERGY; KCAL/100G 192
WATER; GM/100G 63.3
CALCIUM; MG/100G 10
IRON; MG/100G 1
COMMON UNITS oz.
PHOSPHORUS; MG/100G 48
POTASSIUM; MG/100G 93
SODIUM; MG/100G 366
VITAMIN A; IU/100G 410
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 28.3
THIAMIN; MG/100G .03
RIBOFLAVIN; MG/100G .06
NIACIN; MG/100G 1.2
LINOLEIC ACID; GM/100G 1
CHOLESTEROL; MG/100G 18
SATURATED FAT; GM/100G 3
ASH; GM/100G 1.5
% AS PURCHASED 100
EDITABLE? NO
OLEIC ACID; GM/100G 6
SOURCE OF DATA USDA Std. Reference, Release 8