| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEEF,SLICED,MORTON |
| CODE | BC-01034 |
| PROTEIN; GM/100G | 8.451 |
| LIPIDS; GM/100G | 1.761 |
| CARBOHYDRATE; GM/100G | 7.042 |
| FOOD ENERGY; KCAL/100G | 77.465 |
| CALCIUM; MG/100G | 10.915 |
| IRON; MG/100G | 1.408 |
| COMMON UNITS | 10-oz. |
| PHOSPHORUS; MG/100G | 61.62 |
| POTASSIUM; MG/100G | 158.451 |
| SODIUM; MG/100G | 334.507 |
| VITAMIN A; IU/100G | 1402.465 |
| ASCORBIC ACID; MG/100G | 1.056 |
| GRAMS/COMMON UNIT | 284 |
| THIAMIN; MG/100G | .042 |
| RIBOFLAVIN; MG/100G | .074 |
| NIACIN; MG/100G | 1.056 |
| CHOLESTEROL; MG/100G | 22.887 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |