
| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,BEEF,SLICED,SWANSON HUNGRY-MAN |
| CODE | BC-01035 |
| PROTEIN; GM/100G | 8.75 |
| LIPIDS; GM/100G | 2.616 |
| CARBOHYDRATE; GM/100G | 11.574 |
| FOOD ENERGY; KCAL/100G | 105.093 |
| CALCIUM; MG/100G | 9.954 |
| IRON; MG/100G | 1.366 |
| COMMON UNITS | 15.2-oz. |
| POTASSIUM; MG/100G | 178.704 |
| SODIUM; MG/100G | 232.176 |
| VITAMIN A; IU/100G | 121.759 |
| ASCORBIC ACID; MG/100G | 1.62 |
| GRAMS/COMMON UNIT | 432 |
| THIAMIN; MG/100G | .037 |
| RIBOFLAVIN; MG/100G | .083 |
| NIACIN; MG/100G | 1.782 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |