| NAME |
MILK, LOWFAT, PAST & RAW, W/2% ADDED NFMS, W/VIT A |
| CODE |
1-081 |
| PROTEIN; GM/100G |
3.95 |
| LIPIDS; GM/100G |
1.98 |
| CARBOHYDRATE; GM/100G |
5.49 |
| FOOD ENERGY; KCAL/100G |
56 |
| WATER; GM/100G |
87.71 |
| CALCIUM; MG/100G |
143 |
| IRON; MG/100G |
.06 |
| COMMON UNITS |
cups |
| MAGNESIUM; MG/100G |
16 |
| PHOSPHORUS; MG/100G |
112 |
| POTASSIUM; MG/100G |
182 |
| SODIUM; MG/100G |
59 |
| ZINC; MG/100G |
.45 |
| COPPER; MG/100G |
.008 |
| MANGANESE; MG/100G |
.002 |
| ALPHA TOCOPHEROL; MG/100G |
.04 |
| VITAMIN A; IU/100G |
5 |
| ASCORBIC ACID; MG/100G |
1.1 |
| GRAMS/COMMON UNIT |
246 |
| THIAMIN; MG/100G |
.045 |
| RIBOFLAVIN; MG/100G |
.194 |
| NIACIN; MG/100G |
.101 |
| PANTOTHENIC ACID; MG/100G |
.376 |
| VITAMIN B6; MG/100G |
.051 |
| FOLATE; MCG/100G |
6 |
| VITAMIN B12; MCG/100G |
.43 |
| LINOLEIC ACID; GM/100G |
.045 |
| LINOLENIC ACID; GM/100G |
.029 |
| CHOLESTEROL; MG/100G |
8 |
| SATURATED FAT; GM/100G |
1.232 |
| MONOUNSATURATED FAT; GM/100G |
.572 |
| POLYUNSATURATED FAT; GM/100G |
.074 |
| VITAMIN A; RE/100G |
0 |
| ASH; GM/100G |
.87 |
| ALCOHOL; GM/100G |
0 |
| CAFFEINE; MG/100G |
0 |
| TOTAL DIETARY FIBER; GM/100G |
0 |
| TOTAL TOCOPHEROL; MG/100G |
.04 |
| % AS PURCHASED |
100 |
| TRYPTOPHAN; GM/100G |
.056 |
| THREONINE; GM/100G |
.178 |
| ISOLEUCINE; GM/100G |
.239 |
| LEUCINE; GM/100G |
.387 |
| LYSINE; GM/100G |
.313 |
| METHIONINE; GM/100G |
.099 |
| CYSTINE; GM/100G |
.037 |
| PHENYLALANINE; GM/100G |
.191 |
| TYROSINE; GM/100G |
.191 |
| EDITABLE? |
NO |
| VALINE; GM/100G |
.264 |
| ARGININE; GM/100G |
.143 |
| HISTIDINE; GM/100G |
.107 |
| ALANINE; GM/100G |
.136 |
| ASPARTIC ACID; GM/100G |
.3 |
| GLUTAMIC ACID; GM/100G |
.827 |
| GLYCINE; GM/100G |
.084 |
| PROLINE; GM/100G |
.383 |
| SERINE; GM/100G |
.215 |
| CAPRIC ACID; GM/100G |
.05 |
| LAURIC ACID; GM/100G |
.056 |
| MYRISTIC ACID; GM/100G |
.199 |
| PALMITIC ACID; GM/100G |
.521 |
| PALMITOLEIC ACID; GM/100G |
.044 |
| STEARIC ACID; GM/100G |
.24 |
| OLEIC ACID; GM/100G |
.498 |
| ARACHIDONIC ACID; GM/100G |
0 |
| VITAMIN K; MCG/100G |
.1 |
| SELENIUM; MCG/100G |
2.6 |
| SOURCE OF DATA |
USDA Std. Reference, Release 10 |
