| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,CHICKEN ORIENTAL,ARMOUR CLASSICS LITE |
| CODE | BC-01073 |
| PROTEIN; GM/100G | 6.338 |
| LIPIDS; GM/100G | .352 |
| CARBOHYDRATE; GM/100G | 8.451 |
| FOOD ENERGY; KCAL/100G | 63.38 |
| CALCIUM; MG/100G | 15.493 |
| IRON; MG/100G | .352 |
| COMMON UNITS | 10-oz. |
| PHOSPHORUS; MG/100G | 61.972 |
| POTASSIUM; MG/100G | 179.577 |
| SODIUM; MG/100G | 232.394 |
| VITAMIN A; IU/100G | 202.113 |
| ASCORBIC ACID; MG/100G | 16.197 |
| GRAMS/COMMON UNIT | 284 |
| THIAMIN; MG/100G | .056 |
| RIBOFLAVIN; MG/100G | .07 |
| NIACIN; MG/100G | 1.796 |
| CHOLESTEROL; MG/100G | 12.324 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |