FROZEN DINNERS,CHOW MEIN,CHICKEN & WHITE RICE,LE MENU LIGHT (7811)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,CHOW MEIN,CHICKEN & WHITE RICE,LE MENU LIGHT
CODE BC-01084
PROTEIN; GM/100G 6.162
LIPIDS; GM/100G 1.725
CARBOHYDRATE; GM/100G 11.831
FOOD ENERGY; KCAL/100G 87.676
CALCIUM; MG/100G 20.423
IRON; MG/100G .599
COMMON UNITS 10-oz.
POTASSIUM; MG/100G 107.042
SODIUM; MG/100G 265.493
VITAMIN A; IU/100G 195.775
ASCORBIC ACID; MG/100G 1.761
GRAMS/COMMON UNIT 284
THIAMIN; MG/100G .063
RIBOFLAVIN; MG/100G .116
NIACIN; MG/100G 1.655
CHOLESTEROL; MG/100G 14.437
SATURATED FAT; GM/100G .563
POLYUNSATURATED FAT; GM/100G .423
TOTAL DIETARY FIBER; GM/100G 1.901
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.