| Name | Value |
|---|---|
| NAME | FROZEN DINNERS,ENCHILADA,BEEF,BANQUET |
| CODE | BC-01085 |
| PROTEIN; GM/100G | 5.588 |
| LIPIDS; GM/100G | 4.412 |
| CARBOHYDRATE; GM/100G | 21.176 |
| FOOD ENERGY; KCAL/100G | 147.059 |
| CALCIUM; MG/100G | 32.059 |
| IRON; MG/100G | 1.176 |
| COMMON UNITS | 12-oz. |
| POTASSIUM; MG/100G | 120.588 |
| SODIUM; MG/100G | 532.353 |
| VITAMIN A; IU/100G | 110.588 |
| ASCORBIC ACID; MG/100G | 2.059 |
| GRAMS/COMMON UNIT | 340 |
| THIAMIN; MG/100G | .129 |
| RIBOFLAVIN; MG/100G | .056 |
| NIACIN; MG/100G | .853 |
| SOURCE OF DATA | Bowes & Church's Food Values, Sixteenth Edition. |