FROZEN DINNERS,ENCHILADA,BEEF,PATIO MEXICAN (7813)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,ENCHILADA,BEEF,PATIO MEXICAN
CODE BC-01086
PROTEIN; GM/100G 4.244
LIPIDS; GM/100G 6.366
CARBOHYDRATE; GM/100G 15.65
FOOD ENERGY; KCAL/100G 137.931
CALCIUM; MG/100G 45.093
IRON; MG/100G .796
COMMON UNITS 13.25-oz.
PHOSPHORUS; MG/100G 81.167
POTASSIUM; MG/100G 183.024
SODIUM; MG/100G 480.106
VITAMIN A; IU/100G 216.976
ASCORBIC ACID; MG/100G 0
GRAMS/COMMON UNIT 377
THIAMIN; MG/100G .09
RIBOFLAVIN; MG/100G .064
NIACIN; MG/100G .504
CHOLESTEROL; MG/100G 10.61
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.