FROZEN DINNERS,ENCHILADA,BEEF,SWANSON (7814)    FOOD NUTRIENTS (112)

Name Value
NAME FROZEN DINNERS,ENCHILADA,BEEF,SWANSON
CODE BC-01087
PROTEIN; GM/100G 4.41
LIPIDS; GM/100G 5.256
CARBOHYDRATE; GM/100G 14.205
FOOD ENERGY; KCAL/100G 121.795
CALCIUM; MG/100G 53.846
IRON; MG/100G .872
COMMON UNITS 13.8-oz.
POTASSIUM; MG/100G 134.359
SODIUM; MG/100G 345.897
VITAMIN A; IU/100G 402.308
ASCORBIC ACID; MG/100G 1.026
GRAMS/COMMON UNIT 390
THIAMIN; MG/100G .056
RIBOFLAVIN; MG/100G .054
NIACIN; MG/100G .718
SOURCE OF DATA Bowes & Church's Food Values, Sixteenth Edition.